2015 Week Four

Breakfast:

2 cups of coffee with half-n-half and splenda

1 chipotle chicken sausage
2 eggs
1 oz cheese

Dinner:

1 cup cauliflower w/ranch dressing
5 cheese crisps

Supper:

1 6-oz can tuna (Italian in olive oil)
Mixed with celery seed, dill pickle & mayonnaise
Black olives

The week has started, and as you can see I'm off to a good start. 

Still suffering from the tendons cramping in my toes at night. It doesn't start until I am falling asleep. I've been doing research online and can't really find anything specific that causes it. But one of the things it talks about is dehydration and that naproxen can aggravate it. 

My blood pressure medication, which is a very low dose, has a diuretic in it. So I'm going to stop taking that for awhile.  Also, I was taking Aleve (naproxen sodium) for the pain, so I won't take that anymore either. Unfortunately I had already taken my BP meds this morning, so that will have to wait until tomorrow.

I'm not expecting big changes overnight, but I will take whatever change I can get! In the meantime I will make an effort to drink the full 8 glasses of water. I'm on my 3rd glass as I write.

Breakfast:

2 cups of coffee with half-n-half and splenda

3 slices bacon

Snack:

1 large cheese crisp

Supper:
(At Olive Garden)

Shrimp Scampi appetizer (shared - no pasta)
Olive Garden salad
Calabria Spicy Wings

I thought perhaps it was going to be a leisurely day, but it didn't quite turn out that way.

Dad called at 9 o'clock and said he could take mom to her doctor's appointment, which was at 10:30. Kewl beans! That meant I could lounge around a little longer and enjoy my morning. :)

He called me back at 10:10 and said that his blood pressure had dropped below 100 systolic; he was too dizzy to drive. Yikes! I jumped in the shower, got dressed and over to their house at 10:30. Ten minutes later I was checking her in to see the doctor. Whew! I did it.

All was well at the doctors so I took her with me to run errands; Starbucks (to get her a coffee and keep her happy), bank, Target, senior center, and then home.

By the time we got back dad's blood pressure was back up to normal and he was looking pretty good! We visited for a while, then I headed home to get ready for my Tuesday date with Captan!

So I think he is finally over Pint Night. Makes me happy! :) He got a gift card from his neighbor for Olive Garden, so that is where we ate dinner. But then it was off to the movies.

I have to say, this man, Alan Turing, was a genius. Very misunderstood; and ultimately unfairly persecuted by the very people he helped. However, he was the father of what was initially called the "thinking machine," but which we now call a computer. Benedict Cumberbatch deserves all the accolades he receives for his portrayal of Turing in this movie.

 Alan Turing

And this is where my evening came to an end. It was a good day!

Breakfast:

2 cups of coffee with half-n-half and splenda

2 slices of bacon, minced and rendered down (grease drained)
2 eggs
1 oz cheese

Dinner:

Nothing

Supper:
Charcuterie

This was a rather uneventful day. Hung out with the parents, had a facial, did a little shopping, and finished my day watching TV.  See? Nothing exciting at all!

Now this day was a whole other story!

I had my first day of training at Twin Rivers School District office, 9:30 - 1:30.  I didn't eat any breakfast. Bad planning on my part, obviously.

I met Captain at IHOP and tried to grab a quick salad. Well, I call it a salad, but it really was an inedible bowl of lettuce. I really should have had her take it back. But I tried to eat it. Unfortunately I just didn't have a lot of time before I had to head back to Marysville to my board meeting at Peach Tree Healthcare.

I was 5 minutes late to my Risk Management committee meeting, so that was okay. Then while I was waiting for the board meeting to start I hear (and smell) someone making popcorn. Um... I think I'm in trouble...

Nancy: Would you like some popcorn while you're waiting?
Me: Why yes, I would!

OK, I ate about 1/2 cup.

I walk into the board room and there are cups of M&M peanuts sitting all around. I am really in trouble now...

I am starving! I held out for 2 hours, but just couldn't do it anymore. I had my own cupful.

I had to go to my parents house after the meeting. They had leftover potato soup still warm on the stove. I had a bowl of that, too.

Yep, I've learned to not let myself get hungry. I paid the price.

Breakfast:

2 cups of coffee with half-n-half and splenda

Dinner:

5 bites of salad

Supper:
1/2 cup popcorn
1 cup M&Ms
1 bowl of potato soup

A carb fest is never a good thing...

Friday was a girls day out. I took Darlene winetasting at Naggiar Vineyards, way up in the foothills in Grass Valley.

I had a Groupon for winetasting and any one item from their bistro menu.  Darlene chose the antipasto platter, full of meats and cheeses.  Delicious! We spent probably 2 hours here.

Next stop on our agenda was Mt. Vernon Vineyards. Um... today was not the day to go there, unless you like being treated badly. We left after 2 tastings.

Off we go to Cante Ao Vinho in Rocklin. What??? They are only open Saturday and Sunday? ~sigh~ OK...

We go back into Loomis and are lucky that Popie Vineyards tasting room is open! Although it was 4:45 when we got there, she was more than happy to serve us. We stayed until 5:30 then decided it was time to eat.

We went to Carmelita's in Roseville. I had carnitas, all beans an no rice, with guacamole. MMMmmm...

Anyhow, that was pretty much the end of Friday. All in all, a pretty good day!

Saturday was a lazy day. I put on Kalua Pork to cook last night. The recipe says 16-20 hours, but no way. It was falling apart after 9 hours. Going to partake of it tomorrow for Super Bowl!  I am also making a cheese sauce for the sandwiches, and a brown sugar pound cake. But since I don't have any toffee bits I will use chocolate chips. 

It's going to be a good day!

And this is where I leave you as I have shopping to do. BTW, the only thing I ate today was the leftover carnitas. 

Super Bowl was everything I hoped it would be. Great game, good food, time with my family, and my almost-5-year-old grandson making a cannonball in the swimming pool!

No carb count going on for me today.

And now comes a big decision for me. I'm not going to be blogging for a while. I am struggling with health issues and need to figure out what is going on. I don't think I have RLS, I think the medication I'm taking is hindering weight loss (which once again was zero this week), and I need to focus on making me better.

Through all of this I will continue to low carb, walk on the treadmill, drink lots of water, and all the things I need to do to make me better.

I love you for hanging with me. I'm not gone for good, just stepping back for a while.

~Lin...

~xxoo~